Dancing on the Wall
Focused Meditation
High Intensity at Play
There is a way to unlock Magic through efficient Training including components such as Warm up, Mobility, Functional Movement, Strength, Endurance and Mental Training. If you bring them all together on the Wall and experience new moves, unlock fears and skills, you soon experience flow followed by transcendend moments of timeless joy and ease. It is not about the grade we climb, it is about our own next level that we crack open and release ourselves into.